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Summer Solstice Salad

Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Salad
Servings 1
Calories 290 kcal

Ingredients
  

  • 3 ½ cups micro arugula
  • 1 cup blackberries
  • 2 tbsp pine nuts
  • 1 cup corn cut off the cob or canned
  • ½ bunch asparagus
  • 1 tbsp red wine vinegar
  • 1 clove garlic minced
  • 1 ½ tbsp fresh mint chopped
  • Black pepper to taste

Instructions
 

  • Rinse and dry microgreens. Set aside.
  • In a small mixing bowl combine olive oil, red wine vinegar, mint, garlic, and a pinch of black pepper. Place in refrigerator until ready to serve.
  • Trim ends off of asparagus. Lightly coat spears with olive oil and cook on medium heat in a non-stick skillet, 6-7 minutes or until desired tenderness. Once asparagus is cooked and lightly cooled, cut into 1/2-inch pieces.
  • Assemble the salad by combining microgreens, corn, asparagus, blackberries and pine nuts in a large bowl. Add salad dressing. Toss well and serve immediately!
Keyword Salad