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Cannellini Quesadillas

Prep Time 6 minutes
Cook Time 8 minutes
Total Time 14 minutes
Calories 450 kcal

Ingredients
  

  • 1 15oz Can of cannellini beans
  • 2 cups fresh spinach, roughly chopped
  • 1/2 cup shredded cheese of choice
  • 1/2 cup sour cream
  • 1/4 tsp ground cumin
  • 1/2 tsp garlic powder
  • 4 whole grain tortillas, taco size ( 6-8 inches)

Instructions
 

  • Rinse beans under running water and add to a mixing bowl. Rough chop spinach and add to bowl. Add seasoning, sour cream, and cheese to same bowl and mix to combine.
  • Divide the mixture between the four tortillas. Spread mixture on and then fold tortilla in half.
  • In a skillet over medium high heat cook quesadillas for 3-4 minutes on each side or until shells are brown and crispy, and insides are warm and melty.
  • Cut quesadillas as desired and serve hot!