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Simple Pumpkin Soup

Total Time 15 minutes
Course Soup
Servings 4
Calories 160 kcal

Ingredients
  

  • 2 Tbsp olive oil
  • 1 medium diced onion
  • 3 cups chicken or vegetable broth
  • 1 15-oz can pumpkin puree
  • 1/2 tsp chili powder
  • 1/2 tsp nutmeg
  • 1 tsp smoked paprika
  • 1/4 tsp cayenne pepper

Instructions
 

  • In a medium sauce pot, heat olive oil over medium-high heat and then add diced onion.
  • Sauté the onion until soft and translucent (about 3 minutes).
  • Add the pumpkin purée, chicken broth, smoked paprika, chili powder, cayenne pepper and nutmeg.
  • Stir to combine the ingredients, then allow the soup to come up to a simmer for 10 minutes.
  • Serve hot with a dollop of sour cream if desired.