Easy Overnight Chia Pudding for One
Ingredients
- ¼ cup chia seeds
- ¾ cup low-fat milk or lactose-free milk of choice
- 1 tbsp maple syrup
- 1 tsp vanilla extract
Instructions
- Mix all ingredients together in a Mason jar or a container with a very tight seal.
- Shake container to combine ingredients.
- Place in refrigerator overnight.
- In the morning, top with fruit, if desired. Enjoy!
Notes
*Nutritional values will vary depending on milk choice.