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Zucchini Fries
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Course
Appetizer, Side Dish
Servings
2
Calories
140
kcal
Ingredients
4
medium zucchinis
quartered lengthwise
1
cup
panko breadcrumbs
½
cup
grated Parmesan cheese
½
cup
flour
2
eggs
beaten
1
tsp
dried parsley
or 2 tsp fresh parsley
Black pepper to taste
Instructions
Preheat oven to 425 degrees F. Prepare a baking sheet with non-stick spray.
In a shallow bowl, combine panko, Parmesan cheese and parsley.
Line three shallow bowls: one with flour, one with beaten eggs and one with panko mixture.
Coat zucchini in flour, dip in eggs, and then coat in panko mixture. Place on baking sheet. Repeat this step until all zucchinis are coated.
Bake in oven for 20 to 25 minutes, or until crisp and golden. Top with more parsley, if desired!
Keyword
Fried Vegetables