Written by Behavioral Health Clinician Kallie Howell What is Seasonal Affective Disorder? Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons. It typically occurs in the fall and continues into the winter months. Signs and...
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A Taste of NHBP: Chicken and Wild Rice Soup and Boosting Your Immunity
Chicken and Wild Rice Soup 2 tbsp olive oil1½ lbs skinless, boneless chicken thighs16 oz mushrooms (sliced)32 oz chicken or vegetable broth2 cups water1½ cups leeks (thinly sliced)1½ cups celery (diced)2 large carrots (diced)¾ cup uncooked Wild Rice (rinsed)¾ tsp...
A Taste of NHBP: Sweet Potato Egg Casserole and the Elder Meal Card Program
Sweet Potato Egg Casserole 1 large sweet potato (diced)1 tbsp olive oil12 eggs¾ cup milk1 cup grape tomatoes (halved)4 handfuls baby spinach (chopped)1 cup frozen tri-colored sweet peppers (defrosted and chopped)½ cup sharp cheddar cheese¼ tsp cumin¼ tsp dried...
A Taste of NHBP: Squash Gnocchi and Top Food Trends for 2018
Squash Gnocchi 2 tbsp olive oil (divided)4 skinless, boneless chicken thighs (cut into 1-inch pieces (6 oz))3 cups butternut squash (½-inch cubed and peeled)½ cup yellow onion (chopped)1 package whole-wheat gnocchi ((12 oz))¾ cup unsalted chicken stock2 tbsp prepared...
Nottawaseppi Huron Band of the Potawatomi Swears in Newly Elected Council Members and Appoints Seats
(Fulton, Mich.) The Nottawaseppi Huron Band of the Potawatomi, located in Fulton, Mich., announced today that newly elected Tribal Council Members, Homer A. Mandoka and Jamie Stuck, were officially sworn in as reelected Tribal Council Members, along with appointing...






