Research has revealed that the heart is not merely a simple pump but rather a highly complex information-processing center. The heart continuously communicates with the brain and body via the nervous system, hormonal system, and other pathways.
Chia Seed Pudding
Chia Seed Pudding 1 cup milk of choice3/4 cup chia seeds1/2 tsp vanilla extract1 tbsp cocoa powder In a small container, add milk and chia seeds.Then add vanilla extract and cocoa powder. Stir until well combined.Transfer to the refrigerator and let sit until chia...
NHBP Team Members Complete Dale Carnegie® Program
Advancing Skills in the “5 Drivers of Success” Congratulations to the 13 NHBP Team Members who completed the renowned Dale Carnegie® foundational course in December 2022. 2022 marks the second time NHBP has invested in its Team Members by providing this course. In...
“Veteran-Inspired” NYE Sobriety Pow Wow 2022
“We’re bringing back the old ways,” said NHBP Culture Specialist and Tribal Member Kevin Harris II. “We are trying to walk ‘the Red Road’ (to Wellbreity) to Mno Bmadzewen, and the New Year’s Eve Sobriety Pow Wow is one of many events that helps us do that.”
Celebrating 32 Team Members’ Milestone Anniversaries at NHBP
Congratulations to the 32 Team Members who are honored for their milestone work anniversaries with NHBP in 2022.
NHBP Food Sovereignty “Goes Global”
“Food Sovereignty is completely about community, it brings community together, without food sovereignty we are reliant upon other people,” said Chef Jody Gzhadawsot Mattena, Member of the Citizen Band Potawatomi and NHBP Lifeways Consultant.
Roasted Sweet Potatoes and Broccoli
Roasted Sweet Potatoes and Broccoli 2 heads broccoli2 medium sweet potatoes2 whole garlic cloves, thinly sliced2 tbsp olive oil1 pinch salt and pepper Preheat the oven to 400 degrees (200 C)Wash broccoli and sweet potatoes. Cut stems from broccoli and split florets...
Olympic Gold Medalist Billy Mills Challenges Native Youth to Dream Powerfully
“I see your dreams, you have got powerful dreams, but they are locked up inside!” said Mills. “Nothing has the same power as the dreams I see in our young Native American men and women. We need you. We need your dreams, so powerful!”
One Pot Mediterranean Shrimp and Rice
One Pot Mediterranean Shrimp and Rice 12 ounces shrimp, peeled & thawed2 tbsp lemon juice4 cloves of garlic, minced2 tbsp olive oil1 1/2 cups instant brown rice2 1/2 cups vegetable broth1 tbsp Mrs. Dash, garlic and herb flavorFresh chopped parsley1/3 cup crumbled...
Learning for the Future, Reconnecting to the Past
Pine Creek Culture Nights Culture Nights offer a time to be together and open oneself up to their true artistic ability. At Culture Night there are no limits. One positive outcome of the COVID era is the adaptation of abstract learning, where attendees are able to...