Lime Infused Hearty Chicken Soup 1 yellow onion3 ribs celery (about 1/4 bunch)1 jalepeno4 cloves garlic,minced2 tbsp olive oil 1 boneless, skinless chicken breast (about 3/4 lb.) 6 cups cups chickenbroth2 10oz. cans of diced tomatoes with green chilies (RO*TEL) 1 can...
Category
Nutrition
A Taste of NHBP: Halibut Tacos
Halibut Tacos 1 lb halibut filets2 tbsp taco seasoningolive oil2 tbsp olive oil mayonnaiseuice from 1 limesmoked paprika1.5 cups coleslaw lettuce1 avocado, sliced1/2 cup black beans, drained and rinsedcotija cheesesalsawhole wheat flour soft taco shells Season all...
A Taste of NHBP: Cozy Baked Barley
Cozy Baked Barley 3 cloves of garlic minced8 oz mushrooms, roughly chopped1 medium sweet onion, finely diced2 tbsp butter2 tbsp olive oil1 tbsp dried rosemary1 cup pearled barley2 cups vegetable brothFresh parsley for garnish (optional) Preheat oven to 350...
A Taste of NHBP: Crunchy Apple Slaw
Crunchy Apple Slaw 2 carrots,julienned or shredded 3 grannysmith apples julienned or shredded 1 smallcabbaged thinly sliced or shredded 3 greenonions, sliced 1/2 cup shelledsunflower seeds1/3 cup oliveoil-based mayonnaise 2 tsp Dijonmustard 2 tsp honey1 tbsp...
Cooking up a Plan for the Future
Tribal Member Guest Hosts NHBP Virtual Cooking ClassWritten by Katie Halloran | Photos Contributed by Tribal Member Elli Chivis Deep into her second year at Grand Rapids Community College’s (GRCC) Secchia Institute for the Culinary Arts, NHBP Tribal Member Elli...
A Taste of NHBP : Seasoned Chicken Meal Prep
Seasoned Chicken Meal Prep 1 lb chicken breast1 lb broccoli florests ((fresh or frozen))2 lbs russet potatoes (diced)3/4 cup Italian dressing1/4 cup olive oil2 tbs Italian seasoning1/3 cup parmesan cheeseblack pepper Pre-heat over to 400 degreesChop potatoes into...
A Taste of NHBP : Sheet Pan Fajitas
Sheet Pan Fajitas Fajita Seasoning1 tbsp. chili powder1 tbsp. paprika1/2 tsp. onion powder1/4 tsp. garlic powder1/2 tsp. cumin1/8 tsp. cayenne pepper ((optional for spice))Fajitas2 yellow onions3 bell peppers (varying color)1 lb. chicken breast2 tsbp. olive oil1...
A Taste of NHBP: Summer Squash Gratin
Summer Squash Gratin 2 tbsp olive oil1/2 cup onion thinly sliced2 yellow summer squash sliced into thin rounds2 garlic cloves minced1/2 cup milk of choice1/4 cup parmesan1 cup shredded gouda Preheat the oven to 450°F.Slice onion and squash, then mince the garlic.In an...
A Taste of NHBP: Herbaceous Chickpea Salad Sandwiches
Herbaceous Chickpea Salad Sandwiches 1 avocado, mashed 1/2 cup plain Greek yogurt 1 tsp. lemon juice1/4 cup chopped parsley 1/4 cup chopped cilantro1/4 cup chopped green onions 1 large celery rib, diced 1 can of chickpeas 100% whole wheat breadblack pepper to taste In...
Easy Vegetable Frittata
Easy Vegetable Frittata 8 eggs1/3 cup milk of choice1/2 tsp pepper1/2 tsp paprika1 tsp garlic powder1 orange bell pepper sliced1 small onion2 cups packaged spinach1 cup shredded mozzarellaolive oil Pre-heat oven to 350 degrees F. Cut up onion and bell pepper into...