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Mno Bmadzewen

The Good, The Bad and The Ugly of Caffeine

The Good, The Bad and The Ugly of Caffeine

Submitted by Community Health Representative Cameryn Ryan Caffeine. Hot, cold, carbonated, it comes in many forms. It is the most routinely ingested bioactive substance throughout the world. It is naturally found in more than 60 plants including coffee beans, tea...

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Seasonal Affective Disorder

Seasonal Affective Disorder

Written by Behavioral Health Clinician Kallie Howell What is Seasonal Affective Disorder? Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons. It typically occurs in the fall and continues into the winter months. Signs and...

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