by Turtle Press | Mar 1, 2021 | Blog, Nutrition
Lentils of the Southwest ½ cup lentils1 tsp olive oil2 tbsp white onion (diced)1 tsp garlic (minced)1 tsp ground cumin1 tsp red pepper flakes½ tsp chili powder½ cup canned diced tomatoes2 tbsp fresh cilantro In a sauce pot combine lentils and 1 ¼ cup water. Bring to a...
by Turtle Press | Feb 1, 2021 | Blog, Nutrition
Mediterranean Bean Salad 2 tbsp olive oil2 tbsp lemon juice3 cloves garlic (minced)2 15-ounce cans cannellini beans (rinsed and drained)½ cup fresh parsley1 pint grape tomatoes¼ cup feta cheeseBlack pepper to taste In a small bowl mix together olive oil, lemon juice,...
by Turtle Press | Jan 1, 2021 | Blog, Nutrition
Sweet & Tangy Broccoli Salad Dressing½ cup olive oil mayonnaise2 tbsp Dijon mustard3 tbsp honey1 tsp apple cider vinegar¼ tsp garlic powder¼ tsp paprikaBlack pepper to tasteSalad1 large broccoli crown (or about 5 cups raw broccoli)¼ red onion (finely diced)½ cup...
by Turtle Press | Dec 21, 2020 | Mno Bmadzewen
Written by Behavioral Health Consultant Angie Gingrich The year 2020 has been challenging. In March 2020, the entire world started on a journey that was unprecedented, unexpected, and has worn us all out. COVID-19 has created havoc on people’s physical health, but...
by Turtle Press | Dec 1, 2020 | Blog, Nutrition
Hearty Turkey and Vegetable Soup 1 tbsp olive oil5 medium carrots (chopped)5 celery stalks (diced)1 medium onion (chopped)⅔ cup quick-cooking barley4 cups reduced-sodium chicken broth2 cups water1 bay leaf1 cup frozen corn2 cups cooked turkey breast2 cups fresh...
by Turtle Press | Nov 1, 2020 | Blog, Nutrition
Easy Overnight Chia Pudding for One ¼ cup chia seeds¾ cup low-fat milk or lactose-free milk of choice1 tbsp maple syrup1 tsp vanilla extract Mix all ingredients together in a Mason jar or a container with a very tight seal.Shake container to combine ingredients.Place...
by Turtle Press | Oct 27, 2020 | Media
TRIBAL-BACKED FUND SUPPORTS PROJECTS IN SIX MICHIGAN COMMUNITIES The Native American Heritage Fund (NAHF) has announced that six Michigan communities will benefit from its 2020 awards. From a pool of ten submissions, the NAHF board chose to award grants totaling more...
by Turtle Press | Oct 23, 2020 | Media
The Nottawaseppi Huron Band of the Potawatomi (NHBP) and FireKeepers Casino Hotel (FKCH) was honored by the National Indian Gaming Association (NIGA) with its prestigious Chairman’s Leadership Award on Oct. 21. Tribal leaders welcomed NIGA Chairman Ernie Stevens and...
by Turtle Press | Oct 8, 2020 | Media
The Nottawaseppi Huron Band of the Potawatomi (NHBP) hosted Michigan Lt. Governor Garlin Gilchrist Wednesday, Oct. 7, for a visit to the tribe’s Grand Rapids operations. He was welcomed by Tribal Council Chairperson Jamie Stuck to tour and learn about the NHBP Grand...
by Turtle Press | Oct 1, 2020 | Media
FUNDS AVAILABLE TO SUPPORT MASCOT CHANGEOVER AND UPDATED CURRICULA Michigan’s public and private K-12 schools, colleges, universities, and local units of government are invited to submit proposals to the Native American Heritage Fund (NAHF) for funding to defray the...
