Apps
- My Fitness Pal
- Lose It
- MyPlate Calorie Tracker
- Nike Training Club
- Strava
- Home Fitness Coach
- Calm
- Daily Yoga
- Start Simple with MyPlate
- AllTrails
- Headspace
Websites
Social Media:
How to Choose an Influencer to Follow
- @realmomnutrition
- @foodsciencebabe
- @powerlifterdietitian
- @healthline
- @Steph.compton.PhD
- @Anti.diet.kids
- @thenutritiontea



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