Bohzo! It’s time for your mid-month update from The Rez. It’s 40 degrees in the sun, and it’s a good day to be Indigenous. We’re kicking off a new way to keep our Tribal Members up-to-date with bi-weekly posts that will include goings-on around The Rez and information...
HONORING MISSING AND MURDERED INDIGENOUS WOMEN AND GIRLS The numbers are staggering. Native American women and girls are being stolen and harmed at alarming rates. Murder is the third-leading cause of death among American Indian/Alaska Native women, with the majority...
Summer Solstice Salad 3 ½ cups micro arugula1 cup blackberries2 tbsp pine nuts1 cup corn (cut off the cob or canned)½ bunch asparagus1 tbsp red wine vinegar1 clove garlic (minced)1 ½ tbsp fresh mint (chopped)Black pepper (to taste) Rinse and dry microgreens. Set...
BUILDING WELLNESS NHBP HEALTH AND HUMAN SERVICES DEPARTMENT IMPLEMENTS COVID-19 VACCINATIONS The NHBP Health and Human Services Department has now administered more than 1,000 doses of the COVID-19 vaccine manufactured by Moderna and Pfizer. NHBP opted to receive the...
Love, respect, bravery, truth, honesty, humility and wisdom. As a true leader in the Bodéwadmi (Potawatomi) culture, Tribal Elder Shirley English embodied these values throughout her entire career with NHBP. Her ability to demonstrate the Seven Grandfather Teachings...
Baked Salmon Bites 2 cans salmon ((6-ounces))½ avocado2 tbsp all-purpose flour1 tsp garlic powder1 tsp onion powder1 tbsp Dijon mustard¼ tsp black pepperNon-stick spray Mix all ingredients together in a mixing bowl. Once combined, form golf ball or smaller size...
In honor of Alcohol Awareness Month, NHBP Behavioral Health shines a spotlight on alcohol/drug dependency and recovery and how Tribal Members struggling with substance abuse can begin their recovery with Behavioral Health services at an NHBP Health Facility. The...
Lentils of the Southwest ½ cup lentils1 tsp olive oil2 tbsp white onion (diced)1 tsp garlic (minced)1 tsp ground cumin1 tsp red pepper flakes½ tsp chili powder½ cup canned diced tomatoes2 tbsp fresh cilantro In a sauce pot combine lentils and 1 ¼ cup water. Bring to a...
Mediterranean Bean Salad 2 tbsp olive oil2 tbsp lemon juice3 cloves garlic (minced)2 15-ounce cans cannellini beans (rinsed and drained)½ cup fresh parsley1 pint grape tomatoes¼ cup feta cheeseBlack pepper to taste In a small bowl mix together olive oil, lemon juice,...
Sweet & Tangy Broccoli Salad Dressing½ cup olive oil mayonnaise2 tbsp Dijon mustard3 tbsp honey1 tsp apple cider vinegar¼ tsp garlic powder¼ tsp paprikaBlack pepper to tasteSalad1 large broccoli crown (or about 5 cups raw broccoli)¼ red onion (finely diced)½ cup...